Chanting Om at the beginning of a yoga class is becoming common place. Chanting enables us to come out of our heads and into our bodies. We enjoy the vibration of the group sound. Mantras are often in the Sanskrit language. The sacred syllables have a purifying and revitabising affect on our energy body. Indian … Read more
This September, the Grade II Listed 15th Century Cottage, called the Napper Centre, is opening as a community hub for well-being and local heritage. It is opposite Cranleigh Arts where I currently offer Yoga classes. Through the work of local artists, in 1978, Cranleigh Arts Centre was opened in the old village school. In 1998 … Read more
Join me for Yoga classes throughout August at Cranleigh School Sports Centre from Tues 28th July. Classes during the summer are being held at the spacious dance studio at Cranleigh School whilst Cranleigh Arts in closed. There is free parking. Book a Drop-in or use your class pass/ membership code to attend TUESDAYS 12.30pm Karuna: … Read more