One to One Yoga Sessions
Individual Yoga Classes
in Guildford, Shamley Green, Shere, Peaslake, Ewhurst, Cranleigh, Rudgwick & surrounding areas.
Giving you flexible, focused guidance at your convenience.
Ideal for building strength, improving mobility, addressing personal health concerns and deepening your yoga practice at your own pace.
Enjoy personalised one-to-one yoga classes designed to support your body and your wellbeing. Book your first session on the scheduler or contact Sarra to discuss the options
Introduction to Iyengar Yoga before attending a group class
- Be introduced to the key postures and the structure of a class
- Fast track learning to bring you up to speed with the group class
- Learn how to manage joint stiffness like knee, shoulder, hip or back
Injury Recovery and Managing Health Conditions
- Benefit from a positive experience of your body and of Yoga
- Practice slowly building up your strength, flexibility and confidence
- Healing and managing your condition will happen as part of the practice of Yoga
Progress in your Practice
- Manage particular issues that you may have in your yoga class or life.
- Enjoy a bespoke class suitable for your needs.
- Learn more challenging postures connected to your goals
- Develop a home practice particular to your needs