If you just done the odd yoga and pilates class, then it is best to come to the classes orentated towards Beginners. These are the Open Oasis and General Classes. Purchase the unlimited class pass for just £21 and come along to what you can.
If you are an older Beginners you are likely to be most comfortable at the Karuna Classes on Mondays (Napper) and Tuesdays (Cranleigh Arts)
For those of you who have been coming to yoga classes with me for more than 2 years then you will be fine at all classes. We will already have a good relationship and understanding of how to work in the postures. If you like a slower paced class and a deep practice then come to the 1 and a half hour classes on Mondays 11.30am and Tuesdays 9.15am at Napper Centre
Feel free to email me to ask or to feedback about your experience. I really hope to give everyone a valuable and enjoyable yoga experience and for us to continue to deepen in this journey together.
